If you’re concerned about flaxseed oil, or anything else for that matter, you may be wondering if it is safe to put it in your hair. In this blog piece, learn the truth about using flaxseed oil and omega 3 fatty acids in your hair. Egg yolks, especially the whites and yolk only, are very […]
If you have been wondering if salmon Omega makes you put on weight, this article has your answer. The good news is that omega-3 fatty acids are healthy fish oil that can help with weight loss and cardiovascular health. But before you start cooking up a storm of salmon, read this to make sure you’re […]